Hello Dear One,

I hope you do not mind I call you dear One. That is just how I think of you when I am writing, like I am talking to my dear friend.

So… what is boredom? Well  the Merriam-Webster Dictionary says ” the state of being weary and restless through lack of interest”.

What causes boredom?  The cause can be a number of possibilities. A few possibilities are:

1. You are looking for outside stimulation. You want someone or something to entertain you. You can often get addicted to the high of danger or games or gambling or something else to give you a “high” and when you are not feeling the high intensity, you are” bored”.

2. You could be depressed and have lost interest in things that use to interest you. If this is going on for  more than a couple of weeks, it could be helpful to talk to a counselor or a doctor about your symptoms.

3. You could be too focused on yourself and would benefit from putting your attention on others. Carl Jung would often prescribe this to his clients and they got better just by doing things for others. I recommend that you sign up for ” I am a Gift to the World- 21 Day Challenge”

21 Day Challenge I am a Gift to the World